If you’re looking to do some yoga in the Forest of Dean during your stay, look no further.
Soul Connection Yoga classes are alignment focused, designed to create a strong and flexible body that allows you to do the things you love with ease. As you calm the mind and progressively challenge the body, you’ll wonder why you didn’t start sooner.
Whether it’s a regular class or a bespoke session for a special event or celebration, they are on-hand to make the experience memorable.
If you are interested in finding out more about classes with Soul Connection Yoga during your stay at The Speech House, or booking a bespoke session, you can find out more here: https://soulconnectionyoga.com/yoga/ or contact Karen and her team directly on connect@soulconnectionyoga.com
Yoga for Riders
MTB Yoga is designed by a rider, for riders! No spiritual stuff to make you feel out of place, just a functional focus to make trail time better! Ride faster, sharper, with a strong, pain free body and enjoy Smiles for Miles. Practise in your t-shirt and shorts, in a room that feels like home, with people who love what you love and struggle with the same physical aches, pains and injuries.
Paddleboard Yoga
Do you thrive on green spaces and bird song? Do you have a little crazy streak that says, let’s play! Then SUP Yoga is your next movement addiction. SUP Yoga offers fun, challenge and peace in equal measure. Every movement is purposeful, thought through and carefully executed, unless of course you fancy a dip! It’s Moving Meditation with a massive grin.
Classes take place in a calm, peaceful corner of the River Wye. Enjoy a short paddle along the Wye before dropping your anchor and diving into your practise.
If you are interested in finding out more about yoga in the Forest of Dean, or booking a one to one, or group session, you can find out more here: https://soulconnectionyoga.com/yoga/ Alternatively, contact Karen and her team directly on connect@soulconnectionyoga.com